孩子,該怎麼克服最恐懼的事別陷入情緒迴圈?Kid, how do you get over the scariest thing?

孩子,你知道這世界上最可怕的東西是什麼嗎?恐懼,一種高度適應性的情緒,幫助我們辨識威脅,也會割裂心靈,讓我們無法完全體驗生命。當我在課堂上告訴孩子們最可怕的是「自己的想法」時,他們的反應讓我思索更多。因看過各年齡層的個案,這也是為什麼我投身在「早療」領域,為了讓小朋友儘早建立起正向的情緒迴圈,如果你是家長,你一定要知道!

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如何選擇心理師:你知道心理師的最佳技能是什麼嗎?Best Skills for Psychologists
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親愛的,除了哭泣以外沒有別的辦法了嗎?Honey, is there no other way but to cry?
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培養孩子專注力的方法。Ways to Develop Concentration in Children.
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父母如何教出有「後設認知」的孩子? How to teach kids metacognition?
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培養孩子閱讀力的具體做法。How to develop your child’s reading skills
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願你們永遠忠於自己。Don’t forget to be yourself.
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憂鬱症要怎樣才會好?How to fight depression?
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日常與無常。Routine and fickleness.
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關於做生涯規劃的兩三事。Something about career planning.
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為了什麼我堅持自己開學齡前英文班?Why do I insist on starting an English class for preschoolers?
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挑選伴侶之前你必須知道的事。What you must know before choosing a life partner
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牽手與放手。Keep going or saying goodbye?
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老師說我的小孩在學校是魔鬼,但我覺得有問題的是學校?My child is not evil, but school?
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